{"title":"Fish","description":null,"products":[{"product_id":"fresh-whole-grouper-with-cut-steaks","title":"Fresh Whole Grouper with Cut Steaks","description":"\u003cp\u003eA whole grouper, dark-mottled across the back and flanks, photographed alongside steaks cut clean through the body. The cross-sections show firm white flesh ringed by the skin, with the bone left in.\u003c\/p\u003e\n\u003cp\u003eGrouper has a dense, meaty texture that holds together far better than most white fish; the flesh stays in large flakes rather than breaking up. That makes the steaks forgiving under high heat and good for braising, where they take on sauce without falling apart.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhole fish with cross-cut steaks, bone in\u003c\/li\u003e\n\u003cli\u003eDark mottled skin, firm white flesh\u003c\/li\u003e\n\u003cli\u003eLarge flakes that hold together\u003c\/li\u003e\n\u003cli\u003eSteam, braise, pan-fry or add to soup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKeep frozen at -18°C or below. Cook thoroughly before eating.\u003c\/p\u003e","brand":"HOWARD HENDRY","offers":[{"title":"Frozen","offer_id":51729973936374,"sku":"WHOLE-GROUPER-CUT-STEAKS","price":42.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/4639\/3334\/files\/whole-grouper-cut-steaks_1.jpg?v=1790147003"},{"product_id":"golden-pan-fried-yellow-croaker-fish","title":"Golden Pan Fried Yellow Croaker Fish","description":"\u003cp\u003eWhole yellow croaker, small and golden, shown pan-fried until the skin has crisped and taken on a deep amber colour down to the tail — head and tail on, five to a plate.\u003c\/p\u003e\n\u003cp\u003eYellow croaker is a delicate white fish with fine, sweet flesh and a single central bone, which makes it easy to eat whole. It is mild enough that a simple fry with salt is all it needs; a squeeze of lemon or a dip of soy and vinegar is plenty.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhole small fish, head and tail on\u003c\/li\u003e\n\u003cli\u003eFine, sweet white flesh, one central bone\u003c\/li\u003e\n\u003cli\u003ePhotographed pan-fried to a crisp golden skin\u003c\/li\u003e\n\u003cli\u003ePan-fry, steam or braise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKeep frozen at -18°C or below. Cook thoroughly before eating.\u003c\/p\u003e","brand":"HOWARD HENDRY","offers":[{"title":"Frozen","offer_id":51729971642614,"sku":"PAN-FRIED-YELLOW-CROAKER","price":22.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/4639\/3334\/files\/pan-fried-yellow-croaker_1.jpg?v=1790147063"},{"product_id":"fresh-flounder-fish-steaks-skin-on","title":"Fresh-Frozen Flounder Fish Steaks","description":"\u003cp\u003eFlounder cut into thick cross-section steaks, skin left on. The flesh is white and firm with fine muscle lines running through it, and the dark skin forms a distinct band around the edge of each piece.\u003c\/p\u003e\n\u003cp\u003eFlatfish steaks are a forgiving cut: the bone and skin keep the flesh moist, and the steaks hold their shape in the pan. The flavour is mild and sweet with very little oiliness, so it takes butter, lemon, garlic or a soy glaze equally well.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThick cross-cut steaks, bone in\u003c\/li\u003e\n\u003cli\u003eSkin on, dark band around the edge\u003c\/li\u003e\n\u003cli\u003eWhite, firm flesh — mild and sweet\u003c\/li\u003e\n\u003cli\u003ePan-sear, bake, steam or poach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKeep frozen at -18°C or below. Cook thoroughly before eating.\u003c\/p\u003e","brand":"HOWARD HENDRY","offers":[{"title":"Frozen","offer_id":51729966760182,"sku":"FLOUNDER-FISH-STEAKS-SKIN-ON","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/4639\/3334\/files\/flounder-fish-steaks-skin-on_1.jpg?v=1790147091"},{"product_id":"crispy-grass-carp-fresh-slices","title":"Frozen Crispy Grass Carp Fresh Slices","description":"\u003cp\u003eGrass carp cut two ways: thick cross-cut steaks with the skin still on, and thin translucent slices fanned out on the plate. The flesh is pale with a pink blush along the bloodline.\u003c\/p\u003e\n\u003cp\u003eThis is the carp known for its firm, springy texture — the flesh resists the bite in a way ordinary carp does not, which is what makes the thin slices worth cutting. The slices go into hotpot or a quick blanch; the steaks suit braising or steaming with ginger.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThick steaks and thin slices\u003c\/li\u003e\n\u003cli\u003ePale flesh with a pink bloodline\u003c\/li\u003e\n\u003cli\u003eFirm, springy texture that holds its bite\u003c\/li\u003e\n\u003cli\u003eHotpot, blanch, steam or braise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKeep frozen at -18°C or below. Cook thoroughly before eating.\u003c\/p\u003e","brand":"HOWARD HENDRY","offers":[{"title":"Frozen","offer_id":51729963352310,"sku":"CRISPY-GRASS-CARP-SLICES","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/4639\/3334\/files\/crispy-grass-carp-slices_1.jpg?v=1790147101"}],"url":"https:\/\/howary.shop\/collections\/fish.oembed","provider":"HOWARD HENDRY","version":"1.0","type":"link"}